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Good news for those with asthma

May 19, 2010

Breathe Easy: A Natural Fruit Compound May Help Asthma

ScienceDaily (Mar. 25, 2010) — A preliminary study by a New Zealand company, Plant & Food Research,* shows that natural chemicals from blackcurrants may help breathing in some types of asthma.

Full article here:

http://www.sciencedaily.com/releases/2010/03/100325171227.htm

Interesting Allergy News this Allergy Season

May 16, 2010

According to the Centers for Disease Control, reported food allergy has increased among children of all ages in the United States over the last 10 years. Nationally representative survey data corroborates reports of increasing food allergy in the United States, and our findings are similar to those reported in other countries. There is some difference in reported food allergy according to Hispanic ethnicity, with lower reported rates among Hispanic children compared with non-Hispanic white and non-Hispanic black children. However, reported food allergy does not appear to differ by sex.

Children with food allergy are two to four times as likely to experience other allergic conditions and asthma than children without food allergy. This is of great importance as children with coexisting food allergy and asthma may be more likely to experience anaphylactic reactions to foods and be at higher risk of death 5,6.

Hospitalizations having at least one diagnosis related to food allergy also increased from 1998-2000 through 2004-2006. This finding could be related to increased awareness, reporting, and use of specific medical diagnostic codes for food allergy or could represent a real increase in children who are experiencing food-allergic reactions.

For the complete article: http://www.kidswithfoodallergies.org/resourcespre.php?id=129&title=food_allergy_prevalence_hospitalizations_US_children

What could be causing this increase in food allergies?

The Allergy-Environment connection

May 12, 2010

Allergies have become widespread in developed countries: hay fever, eczema, hives and asthma are all increasingly prevalent. The reason? Excessive cleanliness is to blame according to Dr. Guy Delespesse, a professor at the Universite de Montreal Faculty of Medicine.

Allergies can be caused by family history, air pollution, processed foods, stress, tobacco use, etc. Yet our limited exposure to bacteria concerns Dr. Delespesse, who is also director of the Laboratory for Allergy Research at the Centre hospitalier de l’Université de Montréal.

“There is an inverse relationship between the level of hygiene and the incidence of allergies and autoimmune diseases,” says Dr. Delespesse. “The more sterile the environment a child lives in, the higher the risk he or she will develop allergies or an immune problem in their lifetime.”

In 1980, 10 percent of the Western population suffered from allergies. Today, it is 30 percent. In 2010, one out of 10 children is said to be asthmatic and the mortality rate resulting from this affliction increased 28 percent between 1980 and 1994.

“It’s not just the prevalence but the gravity of the cases,” says Dr. Delespesse. “Regions in which the sanitary conditions have remained stable have also maintained a constant level of allergies and inflammatory diseases.”

“Allergies and other autoimmune diseases such as Type 1 diabetes and multiple sclerosis are the result of our immune system turning against us,” says Dr. Delespesse.

Why does this happen? “The bacteria in our digestive system are essential to digestion and also serve to educate our immune system. They teach it how to react to strange substances. This remains a key in the development of a child’s immune system.”

Although hygiene does reduce our exposure to harmful bacteria it also limits our exposure to beneficial microorganisms. As a result, the bacterial flora of our digestive system isn’t as rich and diversified as it used to be.

Dr. Delespesse recommends probiotics to enrich our intestinal flora. Probiotics are intestinal bacteria that have a beneficial impact on health. They’ve been used for decades to make yogurt. Probiotics have a proven effect on treating diarrhea, and studies are increasingly concluding similar benefits for the immune system and allergies.

“Consuming probiotics during pregnancy could help reduce allergies in the child,” says Dr. Delespesse. “They are not a miracle remedy, yet they are one of many elements that improve our diet and our health.”

Source:
Sylvain-Jacques Desjardins
University of Montreal

How to allergy proof your home

May 11, 2010

Lundgren, Linnea, and Jeff Wald. “How to Allergy-Proof Your Home.” 03 May 2006. HowStuffWorks.com. 11 May 2010.

Our home is our comfort zone, a place to kick off our shoes, plop down on the sofa, and forget about the outside world. But how comfortable is your abode for allergens? Do dust mites dig that old sofa as much as you do? Do cockroaches share your fondness for cakes and cookies? Do mold spores love lingering in that warm, steamy shower, too? Those unseen and unwanted housemates can turn a happy home into a house of horrors for allergy sufferers.

Allergens can easily be tossed off the sofa, out of the kitchen, and away from your bathroom by allergy-proofing your home. A vital part of any allergy-treatment program, allergy-proofing the home takes some effort and time. But once you develop routines, implement housecleaning strategies, reduce allergens, and stick to a goal, you can breathe a sigh of relief…without sneezing, sniffling, or wheezing.

Learn More
Allergy Test
Allergy Remedies
DiscoveryHealth.com: Prevent Allergies

This article will focus on the ways to clean your home when you suffer from allergies. No area is overlooked. From the grimy garage to the dust-prone bedroom, we will tell you how to minimize your risk of agitating your allergies at home. We will begin with a few tips for allergy-proofing beginners.

Moderation is the key. (However, allergy sufferers need to tread on the cleaner side of moderate.) Try to cover the basics in allergy-proofing your home (for example, encasing all beds in mite-proof material), follow a regular cleaning schedule, and when possible, make additional improvements.

Allergy-proofing your home won’t eliminate all allergens or all your symptoms. But, the more effort you give it, the better you’ll feel.

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.

Recipe – Herbal Pillows (a home remedy for stuffed-up sinuses)

May 10, 2010

http://bit.ly/dl1svg

Happy sleeping!

Your Health Depends On Where You Live

May 7, 2010

If you have allergy symptoms, you are not alone.

May 6, 2010

If you’re finding yourself sneezing multiple times a minute, with eyes watering, or a chronically scratchy throat, you’re not alone. According to the Academy of Allergy, Asthma and Immunology, Allergic rhinitis affects 20% of adults and 40% of children. Allergic disease is the fifth leading chronic disease among people of all ages, and the third most chronic condition among children.

A recent nation-wide survey discovered that more than half (54.6%) of all U.S. citizens test positive to one or more allergens (AAAI). Allergic rhinitis and asthma are the two leading causes of absenteeism due to chronic illness, resulting in an average of four days of work missed per year per affected employee. 82% of allergy sufferers report “not being themselves” or “just wanting to be alone” (McMenamin, The Cost of Hay Fever). Daily lives are impacted; productivity suffers.

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